mind you,…

As you’ve probably noticed, under the influence of all the therapy, I’ve been attempting to create explanatory narratives out of my past stupid behaviours.

However, “what happens when people experience mental health disorders is sometimes they can get stuck remembering the past in certain ways, and when people experience things like low mood or anxiety they tend to remember the past in very over general ways that are very negative or very much focussed on fearful experiences…Eating disorders are also people who experience these sorts of memory distortions” Clinical psychologist and senior scientist Dr Caitlin Hitchcock , interviewed on Claudia Hammond’s D for Diagnosis, on BBC Radio 4.

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